9th JAN 09: RAGI or FINGER MILLET (Kelvaragu)Ragi flour can be used in making Appam or Puttu. It is best recommended for diabetic patients as it has low sugar content and prevents sugar increase in the body. Exercise is also very important for diabetic patients. Deep breathing is vital and they also need to activate their pancreas by exercising. Failure to do this can further deteriorate the functionality of the organ. Besides taking fenugreek seeds, diabetic patients can also take drumstick leaves and stinky beans (petai) to reduce sugar content in their body.
for futher info kindly contactBy siddha Physiaian packiam BalakrishnanAgasthiar sidtha vaithya nilayamNo 351-M,jalan ipoh, batu 2 1/2,51200 kuala lumpur.Malaysia
Tel:03 404 13 505
