coconut தேங்காய்

20th JAN 09: COCONUT OILVirgin Coconut oil has many medicinal values. If you have stomach ulcer, you can heal the ulcer by consuming one spoon of virgin coconut oil everyday. If you have wounds on any part of your body, a) Combine wheat flour and virgin coconut oil into a paste and b) Apply the paste on the wound, it will heal and dry the wound. HOW TO MAKE VIRGIN COCONUT OIL? a) Grated coconut from two whole coconuts. b) Add a little water and extract the milk. Continue the extraction process three times. c) Set aside the milk until the milk separates into two portions. Remove the water and use the milk only. d) Boil the coconut milk for about 3 to 4 hours. Once the oil starts to break and accumulate; keep stirring the milk to avoid the milk from sticking to the pot. e) After 4 hours, the oil will be separated from the milk solution. When this happens, pour the oil through a sieve to obtain a clear virgin coconut oil. Virgin coconut oil can be used for cooking and it helps and increase hair growth. Those who have sinus problems are advised not to use coconut oil as the oil is very heaty and it will aggravate the sinus more. Sinus patients are advised to use Gingly Oil (Nalla Ennai) By consuming virgin coconut oil on its own, it helps: a) smooth body function b) relieve constipation andc) strengthen body veins. Therefore it is good to drink virgin coconut oil 1 tablespoon a day.

turmeric

15th JAN 09: TURMERICFresh Turmeric Root (Pachai Manjal) Remove the skin, pound and extract the juice. Consuming turmeric juice helps reduce body heat. Turmeric is best known as an antiseptic both internally and externally. If you are suffering from stomach ulcer, drink 2 tablespoon of fresh turmeric juice continuously for 4 days. Turmeric will help reduce or cure the ulcer. Dried Turmeric (Kari Manjal) Kari Manjal is used for cooking and can be used as a good remedy to cure Sinus Headaches. a) Pound Kari Manjal. Add water and bring the mixture to a boil and keep aside.b) Heat oil and apply it to the hair and leave it for a few minutes. c) Use the boiled turmeric water to wash your hair. By following this method, the excess water in the head will be rushed out through the nose. Kari Manjal is also used in preparing oil bath for children: a) Pound 1- 2 Kari Manjal (according to size of turmeric), 1 betel leave and 2 cloves of garlic. Mix the pounded mixture with oil. b) Heat the oil mixture and use it as an oil bath for small children. This oil is very effective when it is used on children with fever, cold or frightened to have a bath. You can also grind Kari Manjal and apply it as a scrub while bathing.It not only removes skin rashes but also brings glow to the skin. It is also very useful in removing eczema and scabies.

for futher info kindly contactBy siddha Physiaian packiam BalakrishnanAgasthiar sidtha vaithya nilayamNo 351-M,jalan ipoh, batu 2 1/2,51200 kuala lumpur.Malaysia

agasthia@yahoo.com

Tel:03 404 13 505